Name: Your Body Already Knows the Season: An Ayurvedic Movement Experience
Start: 2026-05-31T13:15:00-0600
End: 2026-05-31T14:45:00-0600

A yoga festival on a mission

Move, Connect, & Give Back.

Supporting mental health and suicide awareness through community, yoga, and mindfulness.

Grand Valley Yoga Fest is a three-day celebration of yoga, music, and community set among the beautiful peach orchards in Palisade, Colorado.

Enjoy 50+ classes and experiences with inspiring teachers and musicians while connecting with an incredible community.

What makes GVYF unique? 100% of proceeds support mental health and suicide awareness programs in the Grand Valley.

Come move, connect and make a difference.

https://www.grandvalleyyogafest.com/

You will be able to validate your attendance (Check-In to sessions) using your personal schedule.

Your Body Already Knows the Season: An Ayurvedic Movement Experience

Sunday May 31, 2026 1:15pm - 2:45pm MDT

3rd Base - Shakti Shala

Your body and mind are already in conversation with the season. Ayurveda is just the art of learning to listen. This session is an invitation to experience Ayurveda not as a system of rules, but as a living conversation between your body and the world around you.

During our time together, we'll use sensory meditation to feel the qualities of each dosha from the inside out through the body's own recognition of summer heat, spring heaviness, winter wind. From there we'll move into a summer yoga flow designed so that even within a group, you practice as yourself. We’ll explore how your individual constitution, the time of day, and the current season can shape how you inhabit every posture.

No prior Ayurveda knowledge needed. Just bring your body and your curiosity.

Teachers & Presenters

Sarah Hutchinson

Sarah Hutchinson, RN, is a Wellness Educator, multi-certified yoga and meditation teacher, and Ayurvedic Yoga Specialist. Her decades of work in Western medicine carried her through many seasons of care—from birth to end of life—including midwifery, oncology, emergency medicine... Read More →

Sunday May 31, 2026 1:15pm - 2:45pm MDT
3rd Base - Shakti Shala Outside Aux Gym

Gentle, Light Movement & Discussion

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2026 Grand Valley Yoga Fest

Sarah Hutchinson

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2026 Grand Valley Yoga Fest

Sarah Hutchinson

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