Using your Breathe, Movement and Massage, we will release tight muscles in the neck, head and shoulders where we hold onto burdens of responsibilities. We will address lower and upper back tension so you will stand tall, chest open, heart space expansive to receive all that one can.
Prepare your mind, body and spirit to feel light and open for a full weekend immersion to reflect, receive, share, shed, heal, gain clarity and much more!
Julie Wu began her journey in cancer and diabetes research. Seeing health and wellness as a more holistic endeavor, she pursued learning anatomy and movement while discovering yoga and attending acupuncture school.
She has a passion for empowering others to take charge of their well being and loves seeing students’ eyes light up and bodies change quickly and subtly with myofascial release and mindful practices. When she's not on the road teaching, you can find her nose deep in her garden or... Read More →
