We will start class by finding our flow through breathwork and meditation, and then move into a beautiful vinyasa sequence, emphasizing the importance of the "journey from pose to pose." The first half of class will be vigorous, but mindful, led by a one breath per movement flow. We will follow with standing and balancing postures, with plenty of options for inversions/arm balancing. The practice will wind down on the ground with seated and finishing postures, finishing where we started with breathwork and meditation, and of course, a sweet savasana!
As a former Division 1 baseball player, Donny’s journey into Yoga, Personal Development and Mindfulness began in 2005, after seven operations on his left knee and an addiction to painkillers. Fast forward to today, Donny has shifted this and become a dynamic leader in his industry... Read More →
This is a powerful practice that guides each student to connect with their own divine wisdom—enhancing endurance, clarity, intelligence, and intuition.
Through breath-work, rhythmic and repetitive movements, chanting, and meditation, this practice works to awaken energy within the body while supporting balance in the nervous and glandular systems.
Held under the energy of the Full Blue Moon, this session offers a potent opportunity for reflection, release, and renewal. We will close with an immersive sound bath, allowing the vibrations to integrate the experience and carry you into a state of harmony and stillness. All levels are welcome to explore the transformative power of this practice. Leave feeling reset, radiant, and aligned.
Love is the Source and Love is the Force! Awaken your heart of compassion and the power of grace in this Rasa Yoga flow of backbends, pranayama, and chanting. This practice is a dynamic flow of asana, mantra, mudra and heart fire vision. Learn a skillful sequence to full wheel pose, Urdhva Dhanurasana, and creative variations of backbends all along the way. With proper alignment, backbends help to heal the body, clear the mind and open the lungs to breathe more deeply.
This is a progressive sequence of standing poses with symmetrical and asymmetrical backbends. Sianna will share functional anatomy exercises to strengthen the posterior chain of muscles as you align with the divine.
Hear the stories of Lakshmi through a Tantric lens, chant in community for prosperity and embody the flow of love as you untie the knots of the heart, spin the prayer wheel and set your spirit free.
This is a fun and devotional Bhakti Shakti Lakshmi Flow to lift your heart and connect in commUNITY!
Sianna (she/her) is a celebrated international yoga teacher sharing her love of yoga for more than three decades. As the visionary of the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL, Sianna shares her voice in the way of community and collaboration. She is a gifted Storyteller... Read More →
A fluid, nourishing flow class designed to awaken the wisdom of your hips. Move with the rhythm of your breath through creative sequences, mantra, and heart-opening exploration.
We’ll close with a blissful Yoga Nidra - where deep rest meets gentle awakening.
I’m a singer, holistic vocal coach, yoga teacher, and kirtan artist. My work is rooted in devotion, embodiment, and the power of voice as a vehicle for transformation. My offerings live at the intersection of mantra, movement, and music (not as performance, but as prayer).
Though my journey began in the corporate world, everything changed after a chance meeting with my now-husband and musical partner, Rob. That meeting opened the door to a deeper path, and I soon immersed myself in yoga, completing my first 200-hour teacher training through 8 Limbs... Read More →
Saturday May 30, 2026 10:00am - 11:30am MDT Cafeteria
You can't keep pouring from an empty cup. It's not sustainable and can leave so many of us feeling stressed, burnt out, and physically sick. We must take care of our own well being if we really want to show up as the best version of ourselves.
In this Yoga, Meditation & Personal Development workshop, we will turn up the music to enjoy an all-levels "Love Yourself" yoga practice, and you will be led through a guided meditation to expand your sense of self-love and spiritual connection, and be coached through powerful personal development exercises to deepen your focus, be more present, increase your self-confidence, connect to your emotions and your emotional body. You will leave this once in a lifetime experience feeling grounded, nourished, and ready to pour from a full cup!
As a former Division 1 baseball player, Donny’s journey into Yoga, Personal Development and Mindfulness began in 2005, after seven operations on his left knee and an addiction to painkillers. Fast forward to today, Donny has shifted this and become a dynamic leader in his industry... Read More →
Saturday May 30, 2026 1:15pm - 2:45pm MDT The Other Tent
Join Rob and Melissa for a blissful and heart-centered yoga practice that blends asana, mantra, meditation and kirtan (call and response chanting).
Melissa leads a delicious and joyful slow flow yoga class set to live music from Rob. Unlock your voice, open your heart and connect mind, body and spirit in this wonderful devotional practice.
Rob and Melissa are kirtan artists and Bhakti Yoga teachers whose music bridges the worlds of devotion, accessibility, and sacred sound. With rich harmonies, soulful melodies, and deep-rooted sincerity, they offer a fresh and heart-opening take on traditional mantra music—one that... Read More →
