This class is Freefor those who are military, veterans or a first responder.
This class is specifically designed for veterans and first responders with mindfulness, movement and restorative yoga practices. Movement options will be offered to make this class accessible for people trying yoga for the first time, those with disabilities, and for those who are regular practitioners. With options, everyone in class will be in control of their own practice and pace. This class will bring awareness to the breath, and focus on establishing a few tools for the toolbox to take away to practice on and off the mat.
The class is for all veterans and first responders at any fitness 'level'. All are welcome.
Christine is a Yoga Therapist, yoga educator and an accomplished dancer. Her passion for movement inspired her to become a yoga teacher.
While her son was serving in Afghanistan, Christine began her yoga journey to enhance her dance teaching. She fell in love with yoga and began teaching yoga to veterans at the VA Hospital in Denver. Christine currently leads a Yoga for Veterans class at Yoga V Studio in Grand Junction... Read More →
Sunday May 31, 2026 10:00am - 11:30am MDT Cafeteria
