Using your Breathe, Movement and Massage, we will release tight muscles in the neck, head and shoulders where we hold onto burdens of responsibilities. We will address lower and upper back tension so you will stand tall, chest open, heart space expansive to receive all that one can.
Prepare your mind, body and spirit to feel light and open for a full weekend immersion to reflect, receive, share, shed, heal, gain clarity and much more!
Julie Wu began her journey in cancer and diabetes research. Seeing health and wellness as a more holistic endeavor, she pursued learning anatomy and movement while discovering yoga and attending acupuncture school.
She has a passion for empowering others to take charge of their well being and loves seeing students’ eyes light up and bodies change quickly and subtly with myofascial release and mindful practices. When she's not on the road teaching, you can find her nose deep in her garden or... Read More →
This is a powerful practice that guides each student to connect with their own divine wisdom—enhancing endurance, clarity, intelligence, and intuition.
Through breath-work, rhythmic and repetitive movements, chanting, and meditation, this practice works to awaken energy within the body while supporting balance in the nervous and glandular systems.
Held under the energy of the Full Blue Moon, this session offers a potent opportunity for reflection, release, and renewal. We will close with an immersive sound bath, allowing the vibrations to integrate the experience and carry you into a state of harmony and stillness. All levels are welcome to explore the transformative power of this practice. Leave feeling reset, radiant, and aligned.
A fluid, nourishing flow class designed to awaken the wisdom of your hips. Move with the rhythm of your breath through creative sequences, mantra, and heart-opening exploration.
We’ll close with a blissful Yoga Nidra - where deep rest meets gentle awakening.
I’m a singer, holistic vocal coach, yoga teacher, and kirtan artist. My work is rooted in devotion, embodiment, and the power of voice as a vehicle for transformation. My offerings live at the intersection of mantra, movement, and music (not as performance, but as prayer).
Though my journey began in the corporate world, everything changed after a chance meeting with my now-husband and musical partner, Rob. That meeting opened the door to a deeper path, and I soon immersed myself in yoga, completing my first 200-hour teacher training through 8 Limbs... Read More →
Saturday May 30, 2026 10:00am - 11:30am MDT Cafeteria
From Medieval to Modern: Bhakti Saints of India! With Sreedevi, explore famous women spiritual teachers who embody deep bhakti/ devotion. Sample their mystical teachings and devotional poems/songs. Inspiration on the Bhakti yoga path for contemporary times. Women saints include Akka Mahadevi, Mirabai, Lalleshwari, Anandamayi Ma and today’s global teacher Amma.
Sreedevi Bringi is a retired core faculty member in Yoga Studies/ Religious Studies at Naropa University in Boulder, Colorado. A native of South India, she has received formal training in yoga, meditation, Sanskrit, and Hindu/yoga traditions; from family elders and swamis of yoga as... Read More →
Saturday May 30, 2026 1:15pm - 2:45pm MDT Cafeteria
This workshop weaves together diverse practices for regulating the nervous system during stressful times, with specific tools for reducing trauma response to life’s everyday jarring moments.
We’ll ground ourselves in practices from somatic, vocal, and energetic modalities, such as shaking, strengthening psoas/vegal tone, and moving energy through vocalization, self, compassion meditation, and soothing sounds.
Johanna Beekman is an internationally acclaimed singer/songwriter, chant/kirtan artist, yoga teacher, vocal teacher, recording artist, and event producer.Johanna is loved for her rich, soulful voice, her radiant spirit, and her inspiring songs and chants that tap deeply into our collective... Read More →
Saturday May 30, 2026 3:15pm - 4:45pm MDT Cafeteria
This class is Freefor those who are military, veterans or a first responder.
This class is specifically designed for veterans and first responders with mindfulness, movement and restorative yoga practices. Movement options will be offered to make this class accessible for people trying yoga for the first time, those with disabilities, and for those who are regular practitioners. With options, everyone in class will be in control of their own practice and pace. This class will bring awareness to the breath, and focus on establishing a few tools for the toolbox to take away to practice on and off the mat.
The class is for all veterans and first responders at any fitness 'level'. All are welcome.
Christine is a Yoga Therapist, yoga educator and an accomplished dancer. Her passion for movement inspired her to become a yoga teacher.
While her son was serving in Afghanistan, Christine began her yoga journey to enhance her dance teaching. She fell in love with yoga and began teaching yoga to veterans at the VA Hospital in Denver. Christine currently leads a Yoga for Veterans class at Yoga V Studio in Grand Junction... Read More →
Sunday May 31, 2026 10:00am - 11:30am MDT Cafeteria
